Home » General Health » 20 Reasons to Eat Butter

20 Reasons to Eat Butter

20 Reasons to Eat Butter
Butter, which takes a huge place in our daily lives, turns out that has too many things on it that would help our health improvement and can protect us from some diseases. Here are 20 important reasons to eat butter, that you probably didn’t know,until today:

  1. In butter is the most easily absorbed form of vitamin A. Vitamin A is essential for the proper functioning of eye health, thyroid and adrenal glands.
  2. It contains lauric acid which is an effective substance for treating fungal infections and candidiasis disorders.
  3. It contains lecithin, which is a necessary substance for the metabolism of cholesterol.
  4. It also contains antioxidants that provides protection against free radicals.
  5. Protective antioxidant substances that butter contains are usefull for arterier veins.
  6. It is a good source of vitamin E and K.
  7. Butter is rich with selenium which is a vital mineral.
  8. Saturated fat found in butter has an anti-cancer and anti-tumor features.
  9. Butter contains in a highly percentage linoleic acid which is known as an anti-cancer agent, muscle builder and immunopotentiating.20 Reasons to Eat Butter
  10. It includes vitamin D which is needed for calcium absorption.
  11. Protects against tooth decay.
  12. Is the only source of anti-hardness factor that protects against calcification that occurs in the joinst.
  13. Anti-hardness factor protects also from diseases such as hardening of the arteriers, cataracts and calcification of the pineal gland.
  14. Butter includes activator X that provides your body to absorb minerals.
  15. Includes iodine which has a high absorption rate.
  16. It may increase fertility in women.
  17. A quick source of energy and is not stored in the adipose tissue in the body.
  18. The percentage of cholesterol that is found in butter is important fort the development of the brain and nerve system in children.
  19. Contains Arachidonic Acid (AA) whic is important for brain functions and cell membrane.
  20. Protects very young and old bodies against gastro-intenstinal diseases.

Now you know why you should eat a lot more butter…..20 Reasons to Eat Butter