Home » General Health » 5 Tips For Healthy Breasts

5 Tips For Healthy Breasts

Women’s breasts are part of the body which requires regular care and control. Lately, breast cancer is the number one killer in the world for women. So be careful on your breasts, dedicate enough attention and prevent disease. For a start read five tips.shutterstock_47715679

Take care of your bra
Bra must be correct in the size. This is particularly important in every woman. Always dial bra that will give a good support to your breasts.
Changes in the breast.Let them be reason to visit the doctor
We mean for virtually any change. Like your skin changes, nipplea form, size, constitution … Keep in mind that not every globular creation can be breast cancer.

 

 
Mammography
Mammography is done in women in old age, usually over 40, but this doesn’t mean that you are safe and you don’t need to do if you are younger than 40. Every woman who has over 25 years would be good to make mammography from time to time.
Family history
If you have any family history of breast disease, don’t miss for it to inform the doctor.
Body weight
Women who have higher body weight are more prone to occurrence the breast cancer. If you have weight gain control it regullary, and it is important to make more efforts to get rid of excess pounds and get rid of stress. Women after menopause are particularly at risk group and should be regularly reviewed.

, ,