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A Few Sips of this Burn Will Half the Calories Obtained During the Meal!

A Few Sips of this Burn Will Half the Calories Obtained During the Meal!
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For the preparation of this recipe, you need only two ingredients! And it’s easy to be delivered!
You need a big, ripe grapefruit spoon and real honey, and the benefits on the body will be numerous!

Grapefruit is known as an antioxidant for its strong antibacterial activity. It is rich in vitamin C, contains vitamins A, B, D, E and calcium, phosphorus, magnesium, manganese, zinc, copper and iron.

The recipe for the elixir                 

Cut in half the grapefruit, preferably cool and remove the pulp with a spoon.

Put in blender the grapefruit pulp and honey and grind until the mixture becomes smooth.

That’s it!

This wonderful recipe contains in itself useful elements:

1-Pectin, which contributes efficient excretion of excess bad cholesterol (if you eat grapefruit every day, the bad cholesterol will fall by 15.5 percent and triglycerides by as much as 27 percent, according to numerous studies), lowers insulin levels and normalizing metabolism.

2-Lycopene helps in fighting the toxins and harmful substances in the body. A few sips of this mixture, after lunch (wait twenty minutes after eating), is able to burn almost half calories obtained during meals.

It has a healing effect on hypertension and cardiovascular disease.

Grapefruit also contains a number of ingredients that help to fight the common cold and have been shown to prevent the occurrence of certain cancers and heart disease.

 

However, keep in mind that grapefruit may enhance the effects of some medications, so if you are taking regular therapy, consult an expert.

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