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Amazing Juice that Encourages Kidney Health

The kidneys are one of the most important organs in our body. They filter out daily over two hundred liters of blood to eliminate harmful substances into our body.

They are, in fact, kind of defense mechanism during the day and removed about two liters of waste products and excess water through urine.
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Too many toxic substances can cause kidney disease, urinary tract and bladder. Their biggest enemies are: salt, genetically modified foods, artificial sweeteners, carbonated drinks, caffeine and cigarettes.

To maintain optimal kidney health, be sure to drink more water, and a beneficial effect on their health and has the following drink:

Ingredients:

• 1/2 lemon or lime
• 1 kiwi fruit (peeled)
• 1/2 cup walnuts
• 1 banana
• half laces fresh parsley
• 1 cup water

All the ingredients mix in a blender (lemon need to squeeze and put in a blender). The juice is best to drink in the morning.