Home » Food Recipes » Fruit Yogurt With Ginger

Fruit Yogurt With Ginger

Fruit Yogurt With Ginger

BANANA YOGURT
Melts fat and cellulite

A simple recipe for a refreshing and tasty drink that is perfect for a snack, breakfast or dinner.

Ingredients:

Yogurt-has perfect effect on body fat and regulates digestion, contains good bacteria.

Blueberry, strawberry, blackberry, raspberry and / or blackcurrant – are all very powerful antioxidants packed with vitamin C to encourage collagen production, nourish the skin and preserve the immune system.

Ginger – enhances circulation and smooths and rejuvenates the skin, eases cramps, relieves muscle pain.

Banana- is containing large amounts of potassium, which regulates the water retention.

 Preparation:

In a blender, pour the ingredients, and if desired, add a few ice cubes, in addition if you wish to drink it fresh.

Due to a very strong taste of ginger you should not be exaggerated, cut off a piece with a size of a thumbnail. You can add to the beverage fresh mint leaf or a little cinnamon and honey. Almond is also an excellent choice. The drink should be served immediately after preparation.