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Golden Milk Recipe: Ancient Indian Drink for Strong Immunity, Healthy Joint and Spine

Golden Milk Recipe: Ancient Indian Drink for Strong Immunity, Healthy Joint and Spine

golden milk
This drink is one of the favorite in the Indian culture and is a symbol of health and healing power, and provide positive effect on every vital organ.  According to the Indian medicine, golden color is a symbol of health and healing power. Therefore, today we present you the original golden milk recipe – a heal for your immunity, joints, spine and bones. Of course, this is not only delicious and easy drink, it is also rich in nutrients, which in this combination have an incredible effect, and also provide positive effect on every vital organs!

What are the most important nutrients for the health of women, find here.

Ingredients for the golden milk:

1/4 cup water,
little turmeric,
1 cup goat milk,
2 tablespoons almond oil and tablespoon organic honey.

Preparation:

Let water and turmeric cook for 6-8 minutes. Add milk and almond oil. Let the mixture cook until it boils. After reaching the boiling point, immediately take the milk aside. Add the honey after it cools down, and healthy drink is ready.

More recipes for healthy drinks can be downloaded here!

It is good to take this golden milk every morning.