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Here’s What Happens If You Walk Barefoot 5 Minutes A Day

Here’s What Happens If You Walk Barefoot 5 Minutes A Day
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Summer reminds us of walking barefoot on sand or grass, although our feet are not used to it. Instead of giving up after the first step, this year try to hang in there longer and walk at least 5 to 10 minutes.

Through our body circulates energy that the Chinese call “chi”, the Indians “Prana”, but the point is to promote health. This energy flows through the meridian system similar like in our blood system.

When this energy passes through the meridians, all authorities receive the necessary energy for optimal performance. In contrast, if the meridian is blocked, the organ which is link to it is weak, and there is a risk of getting serious diseases over time.

These meridians are ending up in our feet, so that when you walk barefoot, you stimulate important point, in fact, massaging all the organs of the body. This is the most powerful acupuncture and massage ever.

Even if you suffer from sinusitis, stress, digestive problems, lack of energy, an infection or if you have problems with cardiovascular health, you can solve these complications by walking barefoot for a few minutes a day.

As solar energy provides vitamin D, also our country is surrounded by the necessary energy.

Start from today, all you need is to walk barefoot. At the start, limit the time to 5 minutes and extend it every succeeding day. After a while, you will find that is completely natural to walk barefoot.