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Home Beverage That Cure Clogged Arteries and Lower Blood Pressure

Create a natural remedy that will regulate your blood pressure and improve your general health.

Scientific studies have shown that these delicious berries can help in controlling blood pressure.

Experts believe that the incredible healing potential of blueberries comes from the abundance of antioxidants that reduce inflammation and act beneficial to your health.

And here’s more good news – you do not need large amounts of blueberries to use its benefits. Suffice it to drink a healing potion of blueberry day and you’ll see the positive changes in your health.

In addition it contains blueberry, this beverage contains banana, yogurt and spinach, so it is rich in potassium, probiotics and dietary nitrates.
blueberry spinach smoothie - small size (1)

Ingredients:

1 coffee cup of blueberries (possibly frozen)
1 banana
1 coffee cup yogurt
1 coffee cup spinach

Preparation:

Mix a cup of blueberries (possibly frozen) with a ripe banana, not fat yogurt cup, cup spinach and mix well in a blender. You get two glasses of drink.