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How To “Clean” Lungs For Three Days???

Many people live their lives with healthy lungs, but then they “stumble” breathing problems. While there are other smokers over 45 years and have no concern. There is no mystery how a diet of three days, which can cleanse your lungs when they need. Here are some steps to follow: man_breathing1_jpg_52522d3e7f 1.First of all avoid any kind of food of animal origin before you start cleaning for at least two days. Products of animal origin may interfere with the detoxification process, as they assimilated by the body very slowly. The body needs to be released from toxins generated from foods of animal origin long before you start to clean the lungs.

2. Drink a cup of herbal laxative tea before you go to sleep the first day of your diet. It releases toxins from your intestines that may arise in case of constipation. Should not overwhelm the lungs, due to a snag in any part of the body during the cleaning.

3. Squeeze the two lemons and add the juice in 300 ml of water. This mixture should be drunk before eating breakfast. This will help to dissolve food to regenerate lungs.

4. Drink 300 ml citrus every afternoon.  These juices contain natural antioxidants that can help you to have a healthy respiratory system.

5. Drink 300 ml of pure carrot juice between breakfast and lunch.

6. Drink 400 ml of blueberry juice before you go to sleep. This helps to fight bacteria, which are found in the lungs and can cause infections. Blueberry is a potent antioxidant.

7. Make a hot bath for 20 minutes every day. It is important because it allows the body to release toxins through the skin and perspiration.

8. Once a day, do a quick walk. Walking brings good lung health.

9. Make ¬†“steam”. Put in a bowl with hot water 5 or 10 drops Eucalyptus essential oil and inhale with a towel on the head until the water gets cold. Good properties of Eucalyptus oil will liberate the lungs from mold.

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