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Ideal Summer Drink: All You Need In One Glass!

 Ideal Summer Drink: All You Need In One Glass!

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Doctors and experts recommend that during the summer and high temperatures you should not eat “strong” and “tough” food. One recommendation is to drink more fluids.

With this drink you can refresh and recharge freshness and vitamins, and in doing so it is very easy to digest, which is also of great importance.

 You will need:

2 cups of yogurt

2 cups of blueberries

Few blackberries

1 sliced banana

1 tablespoon chopped muesli if desired

2 ice cubes

Preparation:

Put all ingredients in a blender, mix it until it is combined and then pour into a glass.

Enjoy!