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Incredible Result: Here’s Why You Must Drink this Water Weekly!

Incredible Result:  Here’s Why You Must Drink this Water Weekly!

coconut-water
It contains fewer calories, less sodium and more potassium than any sports drink.

Many people claim that coconut water has very good effects on health. Here is how exactly this water functions on us?

Coconut water has a low number of calories, fat and cholesterol and contains four times more potassium than bananas. For all of this it is extremely hydrating and has rightly been called the sports drink that Mother Nature gave us.

These are just some of the benefits that coconut water contains:

1. It helps us in losing excess weight. The fat content in coconut water are equal to zero - therefore we can drink without having to think about the amount. Also, the water “relieves” our feeling of hunger.

2. Strengthens the immune system; Coconut water makes the immune system stronger. It helps us to “cleanse” the body of a variety of bacteria.

3. Increased energy! The coconut water improves the production of thyroid hormones and increases energy.

4. Helps us in the fight against kidney disease: coconut water flushes your urinary tract and bladder.

5.  Hydration; coconut water is reportedly more successful in hydration than any other sports drink.

6.  Reduces blood pressure; coconut water contains a sufficient amount of electrolyte that balances the blood pressure.