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It Is The Sweetest When It Is Eaten With Your Fingers: Here Is Why It Is Healthy!

It Is The Sweetest When It Is Eaten With Your Fingers: Here Is Why It Is Healthy!

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Your conception of good manners at the table could significantly change.

In some situations, it is healthier to eat with your hands and lick your fingers. See why you occasionally need to dispose of cutlery and eat with your fingers.

It works preventively in type 2 diabetes

People who eat quickly are exposed to greater risk of developing type 2 dijtebetesa considering that you will eat more and faster if you consume food with a fork rather than grabbed with the fingers, it is good to occasionally forget your manners and enjoy every bite that you put in your mouth without setting.

Improves digestion

After washing your hands you will remove the bad bacteria, but the good will retain and end in your stomach. Meanwhile, the sense of touch of the fingers to the brain transmits information about temperature and texture of food, so your digestive system will be ready for food.

Prevents overeating

People who often eat with fingers are thinner because they have more control over how much food they eat. Also, those who are doing other things while eating (read newspapers or holding a mobile phone in their hands), usually eat more food than those who are in those moments dedicated to just food.

When you eat with your hands you will not find it easy to decide to do something fun with other things because your hands are dirty with food, which is certainly good for the line.