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Key Secrets Of Apple Vinegar

Did you know that apples and apple vinegar are a natural source of beauty and health? Skin care, hair care, acne treatment , skin blemishes, obesity. All these things needs only one thing: APPLE. Especially apple vinegar plays an important role to attain hair shining , unblemishing skin and thin, beautiful body.

Apple vinegar for dandruff
For hair care and dandruff in your hair, after you wash your hair to the final rinse water, so to 1 liter of water add 1 cup apple vinegar and then rinse your hair with this water. Apply this process every time you wash your hair. Your hair will be rid of dandruff and will be brighter.
Apple vinegar for acne
Mix 1 cup apple vinegar with half cup of water. Take a piece of cotton and dipp it in the mixture. Then for a while make a compress on acne with the cotton. You will see that there are benefits.

Apple vinegar for skin blemishes
Put in a bowl diluted apple vinegar and boil. Then steam your face with this water. Also with that water you can clean your face 3-4 days. It is very useful for skin blemishes.
Apple vinegar for excess weight
In a glass of water add 1-2 teaspoons of apple vinegar. Add 1 teaspoon of honey into it and eat it every morning, regularly on an empty stomach. You will see that there are benefits to excess weight.

Apple vinegar for varices
Sink a soft towel in apple vinegar and tighten it. Then wrap it in the leg where varices are. Lift your legs in a high place and rest for 45 minutes. Repeat this process, if possible, every morning and evening.