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Miracle in The Cup: Heal a Cold and Restores the Energy

Miracle in The Cup: Heal a Cold and Restores the Energy

miracle in cup
Autumn often brings us colds, while strenuous training sore muscles. But both of them certainly takes energy. This potion will regain energy instantaneously.

The composition of this drink is rich and easy preparation. Perhaps his biggest secret is ginger which speeds up recovery from colds and flu, and removes muscle pain caused by exercise.

Ingredients:

● 6.7 oz (200ml) almond milk 200ml
● ½ banana
● ½ pear
● 6.7 oz (200ml) yogurt
● 1 tablespoon grated fresh ginger
● 1 tablespoon vanilla extract

Preparation:

All the ingredients put into a blender and stir one minute.

Cheers!