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Oregano- Benefactors Of That Aromatic Herb

Here are six benefits that oregano offered us:Oregano-text815Recipes: Oregano means “mountain joy” and is wonderfully aromatic and tasty herb that is popular in Spanish and Mediterranean cuisine. Oregano is known as the majrojam. It adds flavor and aroma to every meal, but especially goes well with tomatoes, eggplants and minced meat.
Vitamin bomb: Oregano is a rich source of vitamin K, vitamin which we often don’t  recognize it, and is very important.

 

Antibacterial effects: Did you know that oregano has antibacterial properties? You can find oil of oregano in many specialty shops for organic healthy food, just for this reason. Oregano contains thymol and karvakrol,two oils that have amazing power for fight against bacteria. In fact, researchers recently discovered that oregano is a better treatment than prescription drugs against bacterial infections.
Contains antioxidants: Thymol and acid called rosmarinichna acid are potent antioxidants that oregano offers.
Is full of fibers: Oregano is rich in fibers. Fibrites are needed to create a better elimination of harmful substances.
Refreshes: When you buy oregano, it is best to buy fresh leaves rather than dried. If you buy dried, you can drop it much of antioxidants and antibacterial oils. In addition, fresh oregano is pretty cheap.

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