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Pamper Your Skin With Milk

Milk better known as “miracle drink” contains proteins, vitamin A and zinc, which help to protect the heath of the skin.

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For a beautiful , well-maintained and a healthy skin, experts say that what we eat is really important and affects in our skin health. Milk better known as “miracle drink” contains proteins, vitamin A and zinc, which help to protect the heath of the skin.
Located on the basis of healthy eating, milk, as experts say, is important for skin health. Containing vitamins and minerals reduce the risk of skin cancer, acne and skin inflammation.

2 glasses of milk a day
Drinking 2 glasses of milk a day, fulfills for about 14% of the daily need for zinc and 16% of vitamin A. It is especially important to make a healing effect on acne, which today is the biggest problem of young people.

Milk acne treatment
Located in milk and in the composition of the drugs used to cure acne, vitamin A, also with it’s antioxidant properties, reduces inflammations in the skin too. Especially with the lactoferrin in it, milk, also balances skin’s oil and prevents the skin from acnes.
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Milk prevents skin tumors
A further benefit of the milk for skin is preventing the formation of skin tumors. Milk, is also the best source of the best known tumor protector-the essential fatty acids (the ones that our body can’t perform and the ones that should be taken by foods).

Milk is important for skin’s moisture balance
Because of the protein, lactoferrin, vitamin A and zinc that milk contains protects our skin health. It’s Liquid content balances skin’s moisture and is recommended for children, adolescents, pregnant and lactating women, adults and post-menopausal woman, every day to consume 2 cups of milk.

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