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Plantar Fascilitis or Heel Spine. How to Relieve the Pain in Your Heel

Plantar Fascilitis or Heel Spine. How to Relieve the Pain in Your Heel
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Traditional methods of treatment are considered efficacious than any fat purchased at the pharmacy. We tried several methods, which are in their own way proved effective.
This we suggest to you, and to someone who needs it.

- The simplest treatment of pain in the heel is – slowly, several times a day hitting the heel on the floor, which increases circulation and metabolism of calcium, prevents the deposition of salt.

- For strong pain help coverings of potatoes. You need to wash the potatoes and grate them with their peel. Put the mixture on gauze and fasten it to the sore spot. Wrap it with a nylon bag and put on your socks. The coverings should be changed daily. The duration of treatment is – 7-8 days.
- The coverings with honey and salt. Mix the honey and salt in the same proportion (1: 1) and slather on the sore spot.
Put a piece of gauze above, than stick it with a plaster and wrap a nylon bag. Put on your socks and sleep with them.

 

Medicinal tincture with aspirin

- Pour with 8.4 oz  (250 ml) of brandy (or 70% ethyl alcohol, medical) 10 tablets of aspirin (200 mg) chopped into dust and leave it for 1-2 days.

Shake the tincture every night and dip into it a piece of folded gauze. Put the covering on your heel then, wrap a nylon bag and put your socks on. Leave it overnight. Wash with water in the morning, wipe and apply a fatty cream for feet. After 10 treatments, your foot and heel were cleared the rough skin and fat. By the way, you can clean your foot with a brush or stone for heels, and then apply the cream.

Be Healthy!