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Refreshing Drink for Vitality

It is known that apple vinegar good for health and it can be helpful in regulating blood sugar levels, promotes weight loss and improves blood circulation. It is also considered useful for the skin because of its antibacterial properties.

We present drink that not only is good for the vitality, but also a very pleasant taste and great for refreshment during warm days. It is an excellent substitute for unhealthy carbonated and sweetened drinks, and you can drink it every day.
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The taste can be a bit harsh, so we recommend that you initially pour only one instead of two teaspoons of apple cider or increase the amount of apple juice or honey, until you get used to the taste.

The recipe is very simple: squeeze the juice from the apples, put a small piece of ginger and sweeten with a little honey and cinnamon. You can use and purchase apple juice if you do not have a juicer, but it is important to use organic apple vinegar, preservative to maximize the well-being thus prepared beverage.

Ingredients:

1-2 teaspoons of organic apple cider
1 apple or 1/4 cup of apple juice
a small piece of fresh ginger (about 1 teaspoon)
1/8 teaspoon cinnamon
1 teaspoon honey
240 ml water

Preparation:

If you’re making freshly pressed apple juice in a juicer together insert one apple and a piece of ginger. The squeezed juice, add vinegar, cinnamon, honey and water and stir all to be united. Try it and, if necessary, add a little honey.