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Scientists Warned: Why You Should Not Drink Ice Cold Water!

Scientists Warned: Why You Should Not Drink Ice Cold Water!

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A glass of water with ice does not help you to survive the heat

If it seems to you that a glass of water with ice helps to survive the heat, scientists warn that its effect on the human body is actually quite different.

The body uses more energy to regulate body temperature than the digestion and absorption of nutrients.

The result of this process is a waste of water and additional heating of the body. Cold water slows down digestion, narrows blood flow and slows the hydration of the body.

This bad habit affects your saliva and reduces immunity.

When you acquire the habit of drinking water at room temperature, you will notice a drastic improvement of digestion and better feel during and after meals.