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Strawberry is the Queen Of Health: After this , You Will Never Look at it as An Ordinary Fruit!

Berries that are currently in high season are extremely suitable for human health. Check it out!

Strawberry season has already started a long time ago, and its irresistible red look, sweet flavor and delicate scent hardly anyone can resist. When this fruit comes in question you shouldn’t refrain, incorporate them into the daily menu and you will have many benefits from it.

Strawberries belong to the Rosaceae family (rose), and because of its red color and interesting heart shape it is the symbol of Venus, the mythological goddess of love. It is the only fruit whose seeds are not located within the fruit, rather than outside it. All those who like to enjoy the fresh strawberries are an ideal ingredient for them. Add them to your favorite cakes or simply pour chocolate or whipped cream and you will get a very tasty desserts. What is most important of strawberries are countless positive effects on health that’s why it carries the title Queen of health. It contains 90% water, low in sugar and is a natural antioxidant, and 3.5 oz (100 grams)strawberry 1 contains only 35 kcal. It is rich in vitamins A and C, fiber and iron, and even contains small amounts of omega 3 fatty acids.

Anti-inflammatory and for stronger immunity

It was strawberry, one of the best natural analgesic drugs and instead reaching for the pill reach for a bowl of fresh strawberries and a natural way to get rid of the pain. Thanks to its anti-inflammatory and antibacterial properties relieves all inflammations, pains in muscles and even lowers the temperature. Prolonged consumption of strawberries will help you in weakened immunity and cure anemia. It is also good for diseases of the gall bladder, liver, rheumatism, kidney stones, as well as increased cholesterol and blood pressure.

For beauty

If these reasons were not enough to reach out for the strawberries, then you will be thrilled by   the fact that they are also used in achieving the perfect look. Apart from being good in the fight against excess weight because they accelerate metabolism, reduce the accumulated cellulite and regular consumption will accelerate blood circulation and help in the fight against the eternal enemy of most women. They are rich in collagen, which are in charge of the fight against wrinkles. It is he who restores your skin elasticity and perfect complexion. They provide you a perfect smile, if you have a plaque just rub them with fresh strawberries and result may surprise you.

There are ancient folk beliefs that it was the strawberry aphrodisiac. Legend speaks about the fruit, if you cut a double strawberry in half and share it with opposite sex; you fall in love with each other.