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The Truth About Eating Ice-Cream

On the hot days of  summer, one  of the most consumed foods is ice cream, because of the freshness that gives to  us. Ice cream is preferred from everyone as a cooler in summertime.

 

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Because of the milk that it contain it freshness and at the same time it is beneficial for our health. Made with natural milk, ice cream has pretty much  positive benefits. Inside that also contain protein, carbohydrates, fat alongside with agents such as A, D, E, C, and B group vitamins, magnesium, phosphorus, sodium, potassium, iron and zinc minerals is equipped. These minerals and vitamins are great benefits in terms of health..

Freezing food is generally consumed in hot weather. But experts say , the ice cream should just  not be consumed only on  hot days. It can also be consumed on different types of  weather. However, there are things to consider when buying an ice cream. You should prefer  natural ice cream  made with milk. Harmful sugars, such as glucose into the ice filled with  many other  products, are not prefered and  good.

First,the place you are buying the ice cream must be clean. Because milk and milk products, can easily take bacterias into themselves. So, the place where  ice cream is shown should be clean,too. However, the ice cream is also very important to be natural. Ice cream that is not natural may irritate the throat and can lead some diseases in the body. Also while eating ice cream another  important thing is that you should only  drink warm water.