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The Worst Breakfast-Morning Meal That Harms Your Heart!

The worst breakfast-Morning meal that harms your heart!Breakfast_1

Avoid the fast food for breakfast!!!
Certainly many times you hear that breakfast is the most important meal of the day. Many studies have proven that people who skip breakfast do harm to her mental and physical health. Here are what you do if you skip your breakfast:
-They have less energy
-They have shorter memory than those who eat breakfast
-They have 450 percent more likely to become obese
-They have a 21 percent higher risk of developing diabetes
These data are pretty conclusive reasons to start breakfast. Also, a bad breakfast is sandwich with high calorie.

Time bomb in baking
While rushing to work in the morning, a sandwich or a baked product is the usual breakfast. Unfortunately, new research has shown that high calorie sandwiches for breakfast, are bad for our heart. Testing was performed with sandwich consumption from a famous brand for fast food that contains 50 grams of fat and 900 calories. The results showed that only one fatty meal can have immediate negative consequences for our arteries.

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