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This Miracle Potion Prevent Deterioration of Vision and Eye Diseases

Drink for healthy eyes

The potion is a great way of consuming fruits and vegetables. Regular consumption is a great way to improve your eyesight. You can start the day with juice following:
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Ingredients:

2 stalks celery (provitamin A carotenoids include)

1 carrot (provitamin A carotenoids contains)

1 orange pepper (vitamin C)

2 oranges (vitamin C)

1 beetroot (contains lutein and zeaxanthin)

You can also add fruit to taste, honey or coconut oil to make it tastier. Mix in a blender


More tips for healthy eyes

Berries are right super food, rich in nutrients, fiber and antioxidants. Certain kinds of berries such as blueberries and Gojjam berries also improve vision.

If you have problems with your eyes, such as blurred vision or inability to focus, then blueberries may help.

People who have vision problems may experience improving eyesight Goji berries.To is due to the high content of beta carotene in these berries.

Plants useful for eyes and eyesight

Rosemary – a plant that is used in cooking. Rosemary contains powerful antioxidants that may help to slow down and growth cataracts. Drink as a tea rosemary, mix with lemon balm. Drink at least one cup of hot tea a day.

Turmeric – has a high concentration of antioxidants, especially vitamins A, C and E.