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Top Ten Simple Tips For Easy Weight Loss Food Switches

Top Ten Simple Tips For Easy Weight Loss Food Switches

weight loss
Sometimes you want to go out and eat with your family or friends, but this can present a lot of challenges when you’re watching your weight. You have to watch out for comfort foods when you’re eating out too. But if you plan things right and follow these simple tips for easy weight loss food switches, you should be able to enjoy a lot of your favorite foods when you eat out.

1.When you’re going over to a friend’s house for a movie night, take your own air-popped popcorn. You may have to purchase an air-popper, but they’re not expensive and it’ll pay for itself after several uses. The microwave, movie theater, and stove top popcorns are all loaded with calories.
2.Next time you order a pizza, save 50 calories on every slice simply by choosing the thin crust pizza over the original crust pizza. The savings add up quickly with each slice of pizza you eat.
3.Chili’s Awesome Blossom may really taste awesome, but the same word could be used to describe the high calorie count. An order of onion rings will save you hundreds of calories.
4.Small cheeseburger has 300 calories less than the chicken club sandwich. Better yet, you can just get a small hamburger and save even more calories. It all just depends on whether you enjoy finding the beef nearly as much as you enjoy finding the chicken.
5.Choose Caesar Chick Salad over the Southwest Taco Salad next time you’re there and you’ll ingest 250 fewer calories.

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