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Why Women Should Drink Beer ? | Health Needs Care
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Why Women Should Drink Beer ?

Normally when talking about women who want to drink beer, do not think of toast at a local market at 11 am, but the occasional friendly gathering at one of our cafes. No sad parting, or failed test can not be cured with juice. Besides the known benefits of beer, various studies have proven that beer positively affect various parts of our body and some aspects of our life. Women-Drinking-Beer460x300

1.Beer is a source of iron –  dark but also light beer has one of the most important minerals, iron, which is needed for many processes  like transmissions and oxygen in the blood. Besides, beer is enriched with folic acid, calcium and many vitamins.
2. It helps in menopause – for women in menopause beer is good food supplement. Reduces hormonal fluctuations during this period and can improve the level of estrogen.


3. Beer strengthens bones- B vitamins reduce the risk of osteoporosis in women who are prone to higher risk for osteoporosis than men.
4. Beer regenerates, strengthen  and hydrates the body – beer is a source of magnesium, potassium, phosphorus, sodium, copper, B vitamins (B1, B2, B3 and B6), amino acids and antioxidants.
5. Better affect the psyche – beer contains no fat, relaxes muscles and encourages the body to work.  It is known with it’s ability to reduce stress and reduce the risk of depression.

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