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With Coffee Or Green Tea Against Stroke

Daily consumption of one cup of coffee or two cups of green tea could be a protection against stroke, have confirmed the Japanese scientists.Green-Tea-vs-Coffee

A group of scientists from the Japanese national cerebral and cardiovascular center in Osaka came to that conclusion, after a survey conducted among 80,000 Japanese between 45 and 74 years, on the topic whether consume coffee or green tea. Every participant was followed on average for 13 years and none of them suffered from cancer and cardiovascular disease at the beginning of the study.



Scientists in people who drink at least one cup of coffee a day registered reduced risk of stroke for 20 percent compared to those who didn’t consume. People who drink daily 2 or 3 cups of green tea, have a 14 percent less chance of having a stroke compared with those who don’t  drink. Consumption of these amounts, may reduce risk of brain bleeding for 32 percent.

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